exercise 14.1 class 11 Training with Agata - Abdominal Routines

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Tonight Agata will be showing you some sleek looking ab routines that will help you get more definition in your mid-section area. Go thru 30 to 40 second of each routine, then take a 20 sec break and repeat 4 more times for a total of 5X.

exercise 14.1 class 11 Training with Agata - Abdominal Routines
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